Erica Sanchez, MS, LMFT
A Rewritten Story Counseling and Wellness, LLC
Licensed Marriage and Family Therapist (Bilingual Spanish)
FL Lic.# MT4812
Welcome!
I’m a Florida native and honored to serve Brandon and the surrounding areas! I enjoy exploring new places, morning walks, reading, running for fun, a good cup of coffee, and spending quality time with family and friends.
I earned my B.S. in Psychology and Master’s in Marriage and Family Counseling from Southeastern University in Lakeland, Florida. I have experience working in both community mental health agencies and private practices as a bilingual therapist. I’ve worked with children, adolescents, and young adults from diverse cultural backgrounds addressing a variety of concerns, including:
Anxiety
Body image & self-esteem
Perfectionism
Relational and attachment issues
Family conflict
Bullying
Depression
Coping skills & stress management
Grief & trauma
Life transitions
Faith & spirituality
My Approach
My approach is collaborative, non-judgmental, and individualized. I primarily work with adolescents and young adults, focusing on self-esteem, relationships, and family dynamics. I also explore past attachments and experiences with caregivers and significant others to understand how these relationships shape current coping patterns.
Together, we’ll set treatment goals, increase personal awareness, discuss coping strategies, and regularly assess progress. I draw from a range of modalities including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, Mindfulness-based skills, and Play Therapy. I also incorporate personality assessments and Enneagram coaching when helpful.
Scheduling & Payment
Please contact our office for more information or to schedule an initial consultation. I am an in-network provider for BCBS.